Create habits that last,
one step at a time.
Work with a nutrition expert and reach your goals without the guesswork.
Heba Abdel Latief is a Registered Dietitian with over a decade of experience in nutrition education, counseling, and program development. She is especially passionate about supporting women on their nutrition journeys — navigating diabetes, PCOS, hypertension, heart disease, weight loss, pregnancy, and more.
Whether this is your first time seeing a Registered Dietitian or you’re coming with long held frustrations managing your health, you’ve come to the right place. Sessions are not only an opportunity to access accurate and current nutrition guidance, but they are also deeply collaborative with the goal of achieving long-term and sustainable solutions that are unique to you and your needs.
With a desire to make nutrition education more accessible, Heba currently offers telehealth appointments and accepts most major insurance plans at no additional cost to you.
Plan meals with clarity and confidence.
Without compromising flavor or your favorite cultural foods, you’ll gain a deeper understanding of how to regularly make choices that support your goals and easy and simple changes that can make a big difference.
Heba meets you where you’re at — whether you experience time constraints, life transitions, stress eating, or limited access to nutritious foods. She provides a compassionate yet goal oriented perspective to assist you in making choices that help you feel your best.